A WEEKLY COMMUNITY GROUP
Sunday Dream Group
Get curious about your dreams.
Dreams can be strange, vivid, emotional or difficult to make sense of. Sometimes they stay with us long after we wake up.
The Sunday Dream Group is a relaxed space to explore those dreams, share perspectives and consider what they might reveal about our experiences and everyday lives.
You don't need to know anything about dream interpretation. You don't need to have a particular type of dream. Just bring your curiosity.
Sundays · 10-12 · Hill Street Yoga Studio Port Elliot
Bookings essential.
What happens in the group?
Each session offers an opportunity to explore dreams in a welcoming group setting.
You might bring a dream of your own, listen to other people's experiences or offer a perspective when invited.
We'll look at the details that stand out, personal associations, feelings and possible connections with waking life.
There are no universal answers we're trying to find. The value lies in exploring different perspectives and discovering what resonates with the person whose dream we're discussing.
A space to explore, share and reflect.
Bring a dream
It could be something you dreamed last night or a recurring dream you've remembered for years.
Explore what stands out
We'll look at the people, places, events and feelings in the dream, along with your own personal associations.
Connect it to everyday life
We'll explore whether anything in the dream resonates with your current experiences, relationships, questions or challenges. There's no pressure to share a dream every week. You're welcome to come along, listen and take part in the conversation.
The group is for people who are curious about their dreams and interested in understanding themselves a little better.
You might have recurring dreams, remember vivid dreams, be interested in psychology or simply wonder why you dream the things you do.
No previous experience is needed.
Sharing is always your choice. You can participate at your own pace.
Who’s it for?
A little about me
I'm Brad Holmes. I've spent more than 20 years working with people through personal training, coaching and wellness.
Alongside that work, I've spent many years exploring psychology, personal development and the role our inner lives play in how we think, feel and live.
Dreams have become a particularly interesting part of that exploration.
I started this group to create a welcoming space where people can explore their dreams, learn from one another and have conversations that might not happen in everyday life.
My approach is grounded in curiosity, personal associations and open discussion. I don't believe there's one fixed interpretation for every dream.
The aim isn't to tell you what your dreams mean. It's to help you explore what they might mean to you.
Come along on Sunday.
When: Sundays, 10-12
Where: Hill Street Yoga Studio Port Elliot
Cost: $20 (first session free)
Group size: 16
Bookings: Essential. Please book your place in advance.
Bring a dream you'd like to explore if you have one. If you’d rather sit back and observe you are also welcome to. You don't need to prepare anything or have previous experience.
Questions before booking? Get in touch at bradholmesconsulting@gmail.com.
Curious about what your dreams might be showing you?
You don't need to have all the answers. Sometimes it starts with being curious enough to ask a few questions.
Come along, share a dream, hear another perspective and see what unfolds.
Sunday Dream Group
Sundays · 10-12 · Hill Street Yoga Studio
Bookings essential.